Policy Details

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Program Nature
This course offers gentle yogic practices, breathwork, relaxation, meditation, and lifestyle guidance to support overall well-being and blood pressure balance. It is not a substitute for medical care, diagnosis, or treatment.

Privacy
Your personal and health-related information will be kept private and used only for registration, communication, and safe practice guidance. We do not sell or share your personal information for marketing purposes. Participants are encouraged to share only the information they feel comfortable sharing.

Medical Guidance
Participants are advised to consult their doctor or healthcare provider before joining, especially if they have blood pressure concerns, heart conditions, dizziness, recent surgery, pregnancy, or any ongoing medical treatment.

Medication
Please continue taking all prescribed medications as advised by your doctor. Do not stop, reduce, or change any medication based on this course.

Practice Safety
All practices will be gentle and guided. Some practices may be moderately advanced and will be offered with proper instruction, preparation, and modifications. Participants should listen to their body and stop any practice that causes discomfort, dizziness, chest pain, breathlessness, excessive strain, or unusual symptoms. This program is for educational and wellness support only and is not a replacement for medical care.

Emergency Care
If you experience severe symptoms such as chest pain, difficulty breathing, fainting, severe headache, or very high blood pressure, please seek immediate medical help.

Schedule
Schedule may be adjusted based on participant availability and instructor scheduling needs. Any changes will be communicated in advance.

Course Fee
Payment must be completed before the course begins to confirm registration.

Attendance
Participants are encouraged to attend all sessions for the best experience. Missed sessions may not always be repeated unless a recording or make-up option is specifically offered.

Refund / Cancellation
Fees are generally non-refundable once the course begins. If cancellation is requested before the first session, it may be considered on a case-by-case basis.

Questions / Clarifications
For questions or clarifications, please contact: Email: info@weneedtomeditate.com

Disclaimer
Results may vary from person to person. This course is intended to support wellness and self-care, not to treat or cure any medical condition.