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Change is a Choice
Join one of my custom programs, and take your health into your own hands.
Lifestyle Coaching
240$4 Week programValid for one month- Strategic yoga practices to enhance energy management
- Mindfulness tools to reduce stress & improve focus
- Achieve inner balance and realign with one’s values
- Best Value
Women’s Health Plan
300$12 Week programValid for 3 months- Perimenopause–Menopause Support
- Menstrual Balance & Comfort
- Mood Stability & Emotional Ease
- Improved Energy & Vitality
Restorative Sleep
240$4 Week programValid for one month- Deeper, Restorative Sleep
- Calm Mind & Nervous System
- Reduced Stress & Anxiety
- Improved Energy & Focus
Group Class 12 Classes/month
99$Perfect for clients looking for monthly classes.Valid for one month- 12 Classes Every Month
- One individual consultation
Group Session 10 Classes
80$Group classes designed to create a supportive and calming space for shared healing. These sessions focus on gentle practices that help release stress and cultivate inner balance, for all levels.- Mindful movement, breathwork, meditation.
6 Sessions
59.99$Foundations of Tantra Yoga in Six SessionsValid for one month- Certified Mudras & Chakra Teacher
6 Sessions
59.99$Foundations of Tantra Yoga in Six SessionsValid for one month- Certified Mudras & Chakra Teacher
6 Sessions
59.99$Foundations of Tantra Yoga in Six SessionsValid for one month- Certified Mudras & Chakra Teacher
6 Sessions
59.99$Foundations of Tantra Yoga in Six SessionsValid for one month- Certified Mudras & Chakra Teacher
6 Sessions
59.99$Foundations of Tantra Yoga in Six SessionsValid for one month- Certified Mudras & Chakra Teacher
6 Sessions
59.99$Foundations of Tantra Yoga in Six SessionsValid for one month- Certified Mudras & Chakra Teacher
6 Sessions
59.99$Foundations of Tantra Yoga in Six SessionsValid for one month- Certified Mudras & Chakra Teacher
6 Sessions
59.99$Foundations of Tantra Yoga in Six SessionsValid for one month- Certified Mudras & Chakra Teacher
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